Experts estimate that upwards of ninety percent of disease is stress-related. And perhaps nothing ages us faster, internally and externally, than high stress. Massage is an effective tool for managing this stress, which translates into:

• Decreased anxiety.
• Enhanced sleep quality.
• Greater energy.
• Improved concentration.
• Increased circulation.
• Reduced fatigue.
• Feeling good.

Massage can also help specifically address a number of health issues:

• Alleviate back pain and improve range of motion.
• Assist with shorter, easier labor for expectant mothers and shorten hospital stays.
• Ease medication dependence.
• Enhance immunity by stimulating lymph flow, the body's natural defense system.
• Stimulate and stretch weak, tight, or atrophied muscles.
• Help athletes of any level prepare and recover from, strenuous workouts.
• Improve the condition of the body's largest organ, the skin.
• Increase joint flexibility.
• Relieve depression and anxiety.
• Promote tissue regeneration, reducing scar tissue and stretch marks.
• Pump oxygen and nutrients into tissues and vital organs, improving circulation.
• Reduce postsurgery adhesions and swelling.
• Reduce spasms and cramping.
• Relax and soften injured, tired, and overused muscles.
• Release endorphins, which are amino acids that work as the body's natural painkiller.
• Relieve migraine pain.
• And the list goes on....