The energy system of our body is comprised of meridians and chakras. The Meridian system is a series of pathways running from the feet to the head, and from the head to the hands transporting Ki (Qi or Chi) Life Energy. Meridians are responsible for the distribution of Life Energy; nourishing and influencing body, mind, and spirit. When Ki (Chi) flow is blocked, life energy doesn’t circulate properly, and people become ill. Our thoughts, as well as our emotions are energy. If we get angry a lot, our liver is affected if we are depressed, our lungs are weakened.

Aside from internal organs, every single cell in our body reacts to all stresses including overworking and all emotional roller coasters. Stress in all forms blocks the flow of energy. This state of imbalance is the root cause of many physical ailments that may be avoided if the body is given the chance to revert to self-healing. Hwal Gong is based on these traditional principles to rehabilitate balanced energy circulation.

Benefits for the Body, Mind and Spirit

• Improves blood and energy circulation
• Relieves stress and anxiety
• Improves function of internal organs
• Activates and cleanses Meridian System
• Gain inner peace, balance and harmonize emotions
• Enhance mental clarity.
• Experience deep self-healing.
• Reduces blood pressure and resting heart rate
• Improves personal energy level
• Reduces tension and pain

Hwal Gong is performed on a specially designed mat while fully clothed. Please wear loose, comfortable clothing, and remove all jewlery for your session.